Root to Rise
Free Masterclass
Hosted by Josie Thorne
LIVE ON ZOOM
TUESDAY 31st MAY 2022
@ 18h00 SAST/GMT+2
Welcome My Sister
I'm so glad you are here...because I have some magical content & insights to share with my community and I want YOU to be apart of it!
This FREE masterclass is going to teach you how to reconnect & re-establish your foundational root system. Just like trees, we as humans also have a root system & if it gets damaged, it inhibits our natural growth & expansion. In order to heal this, we need to return back to our source, back to our bodies, back to dear Mother Earth & get to the root of the issue...tackling the block at the most basic level: the bodily level
So why is this important...?
🌍 Just like the Earth provides the trees with fertile soil to grow strong & healthy root systems, our body supports our growth & being by providing it with all the nourishment necessary for survival & foundational growth.
🦶 The body is merely an extension of the earth, & so when we are grounded & connected to the body, we are connected to the earth & the biological reality of this existence.
🌳 Without a strong & rooted foundation, the entire system cannot function because at its base it is unstable & rotten, hindered in its capacity to sustain growth. This is the same for your connection to your body...If you are disconnected & in a negative & distrustful relationship with your own body, then the entire system will suffer & be negatively affected.
BE GROUNDED TO FEELING SAFE WITHIN YOUR BODY & DEEPLY ROOTED TO THE TRUTH OF WHO YOU ARE...
What Will Be Covered in this Masterclass?
When the external world is so unreliable & chaotic...It is the depths of your own roots & connection to your truth will determine how you stabilise yourself & create a foundational home of balance & safety within your body
What to Expect from this Free Masterclass?
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A deep dive 1.5 hour live Zoom call
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A safe space to connect with yourself and your earth sisters, in sacred community
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Theoretical understanding of the energetics of the Root Chakra and how to balance & heal
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Some practical & strategic tools around around body-image, self-worth & managing self-limiting belliefs
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Practical embodiment exercises to feel the strength of our bodies & come into Somatic Awareness
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An ebook pdf with journal prompts to take home after to keep integrating the lessons learned in the workshop
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A meditation to download & have on hand when you need to be reminded of your inner strength, power & deep bodily wisdom.
This masterclass is here to reconnect you to your most primal & earthly nature; to remind you that it is your birthright to feel safe & be in-tune with your body. The body is a multi-dimensional tool for you to connect with & access great depths of pleasure, but first we must clear away old, stagnant energy.
Josie Thorne
Creative, Facilitator, Womb Healer
"I am a Red Tent Women’s Circle Facilitator & have been empowering women to embody their true essence through activations & feminine embodiment practices. I started Sync-In Flow to help educate & connect women back to the wisdom of their cyclical nature & sacred womb space, so that they may re-awaken to the true power of the feminine. A relationship to self that is rooted in pure trust, divine love & a deeply intuitive connection to the body."